Mind over Mood for Stress Management

A one-session introduction to Mind Over Mood - a step-by-step approach to rethinking your stress and stressors. Learn simple strategies to improve your mood and reduce your stress.

Mind over Mood for Stress Management

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Date and Time

Tuesday May 10, 2022
5:30 PM - 6:30 PM PDT

May 10th from 5:30pm - 6:30pm

Location

Workshops will be delivered online via Zoom.
Register at: ccrls.org/events/workshops/

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Printed courtesy of www.staytonsublimitychamber.org – Contact the Stayton Sublimity Chamber of Commerce for more information.
175 E. High St, Stayton, OR 97383 – 503 769 3464 – info@staytonsublimitychamber.org