Mind over Mood for Stress Management
A one-session introduction to Mind Over Mood - a step-by-step approach to rethinking your stress and stressors. Learn simple strategies to improve your mood and reduce your stress.
Mind over Mood for Stress Management
Date and Time
Tuesday May 10, 2022
5:30 PM - 6:30 PM PDT
May 10th from 5:30pm - 6:30pm
Location
Workshops will be delivered online via Zoom.
Register at: ccrls.org/events/workshops/
