Chair Yoga | Santiam Senior Center
Chair Yoga for Seniors
Chair yoga is a form of exercise for seniors. It may help people with certain health conditions, such as arthritis, to exercise without putting pressure on joints. It may also reduce the fear of falling, and help people who are not used to exercise to begin improving their strength and balance
Date and Time
Tuesday Sep 30, 2025
10:30 AM - 10:30 AM PDT
Tuesdays @ 10:30 am
Location
Santiam Senior Center
41818 Kingston-Jordan Rd
Stayton, OR
Printed courtesy of www.staytonsublimitychamber.org – Contact the Stayton Sublimity Chamber of Commerce for more information.
175 E. High St, Stayton, OR 97383 – 503 769 3464 – info@staytonsublimitychamber.org