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VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20160506T010000Z
DTEND:20160506T020000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:?Shoes and Getting Started\,? an Evening with Susan Gallagher
DESCRIPTION:Santiam Hospital is excited to host a wonderful presentation with Susan Gallagher\, Owner of Gallagher Fitness\, called ?Shoes and Getting Started.? Susan will cover many topics that will include: benefits of walking and running\, setting goals\, consistency\, condition\, target heart rate\, doctor approval\, warm-up and cool-down\, stretching\, injury prevention\, keeping a log\, how to buy the right shoes\, orthotics and socks. A free giveaway\, and a Q & A discussion after the event.
X-ALT-DESC;FMTTYPE=text/html:Santiam Hospital is excited to host a wonderful presentation with Susan Gallagher\, Owner of Gallagher Fitness\, called ?Shoes and Getting Started.? Susan will cover many topics that will include: benefits of walking and running\, setting goals\, consistency\, condition\, target heart rate\, doctor approval\, warm-up and cool-down\, stretching\, injury prevention\, keeping a log\, how to buy the right shoes\, orthotics and socks. A free giveaway\, and a Q &amp\; A discussion after the event.
LOCATION:Santiam Hospital Freres Auditorium
UID:e.1433.4025
SEQUENCE:3
DTSTAMP:20260508T062848Z
URL:https://business.staytonsublimitychamber.org/events/details/shoes-and-getting-started-an-evening-with-susan-gallagher-05-05-2016-4025
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